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calma - Ana Sainz-Pardo. Psicología

ASERTIVIDAD. Me respeto, y también a los demás.

Es una habilidad social que implica conocer los propios derechos y ser capaz de defenderlos respetando los de los demás.

DUELO. El agujero en el alma

agujero y señales en un tronco de árbol, como las cicatrices del duelo en el alma

El duelo es un proceso natural y adaptativo a una nueva realidad que se produce como respuesta ante una pérdida afectiva.