Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the really-simple-ssl domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/b178013/public_html/wp-includes/functions.php on line 6114

Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the essential-addons-for-elementor-lite domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/b178013/public_html/wp-includes/functions.php on line 6114
escribir - Ana Sainz-Pardo. Psicología

escribir

Un círculo vicioso y feliz: deporte y salud mental

por
mi sombra haciendo deporte al aire libre, porque el deporte es salud mental.

Por qué cuidar del cuerpo es necesario para la salud mental: endorfinas, cortisol, serotonina; y estrés, ansiedad, depresión y autoestima!